My Views Podcast Uncategorized Glimmers Are The Opposite Of Triggers. Here’s How To Find Them In Your Life.

Glimmers Are The Opposite Of Triggers. Here’s How To Find Them In Your Life.

The method is trending on social media — and it’s a therapist-backed way to regulate your nervous system.

Original source: https://www.huffpost.com/entry/mental-health-joyful-glimmers_l_64d40499e4b05c10fd6e185a

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