My Views Podcast Uncategorized 6 Stupid Holiday Food ‘Rules’ That Are Really Diets In Disguise

6 Stupid Holiday Food ‘Rules’ That Are Really Diets In Disguise

Eat what you want this season. The “healthy” rules you set to avoid weight gain may end up backfiring.

Original source: https://www.huffpost.com/entry/6-stupid-holiday-food-rules-that-are-really-diets-in-disguise-goog_l_656781eee4b066e398b63f80

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