My Views Podcast Uncategorized How Much You Need To Walk Every Day To Cut Your Risk Of Heart Disease

How Much You Need To Walk Every Day To Cut Your Risk Of Heart Disease

Data suggests there’s a certain number of minutes you should aim for to improve your cardiovascular health. Here’s how you can sneak them in.

Original source: https://www.huffpost.com/entry/preventing-heart-disease-walking-ano_l_65c53575e4b093b2e782dba9

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