My Views Podcast Uncategorized You’re Probably Working Out Harder Than You Need To Be

You’re Probably Working Out Harder Than You Need To Be

There are many misconceptions about lower-intensity exercise, but experts say it’s just as necessary as your HIIT workout.

Original source: https://www.huffpost.com/entry/low-intensity-exercise-health-ano_l_65d789b7e4b0189a6a7d38bd

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