My Views Podcast Uncategorized What’s The ’30-30-30 Rule’ And Does It Actually Make You Healthier?

What’s The ’30-30-30 Rule’ And Does It Actually Make You Healthier?

The viral concept seems simple and effective. Here’s what experts really think about it.

Original source: https://www.huffpost.com/entry/30-30-30-rule-healthy_l_66140e44e4b0d81853f9fcb6

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