My Views Podcast Uncategorized Is It Bad To Reward Yourself With Food? Here’s What Therapists Say

Is It Bad To Reward Yourself With Food? Here’s What Therapists Say

Using takeout, chocolate or a glass of wine as your go-to “little treat” may seem like no big deal, but it might be messing with your psyche.

Original source: https://www.huffpost.com/entry/is-it-bad-to-reward-yourself-with-food_l_660b04d5e4b081e561ffd4a9

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