My Views Podcast Uncategorized Feeling Anxious? Therapists Say This 1 Thing Can Calm You Down.

Feeling Anxious? Therapists Say This 1 Thing Can Calm You Down.

There’s even a benefit to trying it before you get stressed.

Original source: https://www.huffpost.com/entry/anxiety-hack-soften-gaze-calming-effect_l_664f4db1e4b042129b89d6a6

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