Day: September 15, 2024

The 1 Surprisingly Simple Thing A Dietitian Recommends Doing At Every Meal For Better Gut HealthThe 1 Surprisingly Simple Thing A Dietitian Recommends Doing At Every Meal For Better Gut Health

Here’s how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach. Original source: https://www.huffpost.com/entry/chewing-food-gut-health-microbiome-ano-2_n_66e6d765e4b0d38f2df50cd9