My Views Podcast Uncategorized The 1 Surprisingly Simple Thing A Dietitian Recommends Doing At Every Meal For Better Gut Health

The 1 Surprisingly Simple Thing A Dietitian Recommends Doing At Every Meal For Better Gut Health

Here’s how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

Original source: https://www.huffpost.com/entry/chewing-food-gut-health-microbiome-ano-2_n_66e6d765e4b0d38f2df50cd9

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