My Views Podcast Uncategorized The Time It Takes To Fall Asleep Can Reveal A Lot About Your Health

The Time It Takes To Fall Asleep Can Reveal A Lot About Your Health

Drifting to sleep very quickly isn’t always a good thing, and taking too long can spell trouble, too. Here’s the sweet spot, according to experts.

Original source: https://www.huffpost.com/entry/sleep-latency-fall-asleep-quickly-ano_l_66f2d831e4b0199dbefb13f5

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