My Views Podcast Uncategorized Nordic Walking Can Improve Your Heart Function. Here’s How It Works.

Nordic Walking Can Improve Your Heart Function. Here’s How It Works.

February 8, 2025February 8, 2025 | AdminAdmin | 0 Comment | 7:19 pm
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A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

Original source: https://www.huffpost.com/entry/nordic-walking-poles-benefits-ano_l_67a399dde4b009cdb97ae214

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