My Views Podcast Uncategorized Want To Break Your Phone Habit? Try This 24-Hour Challenge.

Want To Break Your Phone Habit? Try This 24-Hour Challenge.

Experts say our brains aren’t meant to have the constant stimulation that phones provide. This daylong challenge could be the antidote.

Original source: https://www.huffpost.com/entry/24-hour-phone-habit-exercise_n_679d23dbe4b0780cf8da119e

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